Eat fat – get thin!

How to shed two stones in weight in two months by eating only fat and protein! and Look East reporter Zoie Obrien met the man who decided to paddle the West coast of Greenland whilst eating only foraged and locally sourced food. No Fruit! No veg! No Carbs! For months on end! Consuming only fat […]

Vivian Woodward

vivian woodward

Football Quiz Question   Q: Which footballer captained Tottenham and England and remains English football’s leading goal scorer?   A: Not Harry Kane!   Whaaaat?   In fact England’s most prolific goal scorer was little known Clacton Town striker Vivian Woodward.   Shoot-edit went to meet Woodward’s biographer at FC Clacton where it all started […]