Eat fat – get thin!

How to shed two stones in weight in two months by eating only fat and protein! and Look East reporter Zoie Obrien met the man who decided to paddle the West coast of Greenland whilst eating only foraged and locally sourced food. No Fruit! No veg! No Carbs! For months on end! Consuming only fat […]

Making Headway

making headway title page with partners

Shoot-edit has been working with Professor Andrew Bateman and Caroline Bald, a social work lecturer at the University of Essex. They have teamed-up with the Packing Shed Theatre who have developed a stage play which is now being employed to educate social care students about the effects of Traumatic Brain Injuries (TBIs) “Making Headway” is […]


Sam Fender Doppelgänger Eurovision

Spaceman come occupational therapist John Heams looks so much like Sam Ryder that he’s using this window of fame to raise money for the British Red Cross. It was only a couple of minutes before he was mobbed by fans of the United Kingdom’s 2022 Eurovision entrant. BBC Look East’s Zoie O’Brien and met […]

Vivian Woodward

vivian woodward

Football Quiz Question   Q: Which footballer captained Tottenham and England and remains English football’s leading goal scorer?   A: Not Harry Kane!   Whaaaat?   In fact England’s most prolific goal scorer was little known Clacton Town striker Vivian Woodward.   Shoot-edit went to meet Woodward’s biographer at FC Clacton where it all started […]

Bleeding Brilliant!

Shoot-edit went to meet British cycling superstar Alex Dowsett with BBC Sport reporter Tom Williams. Alex is shedding blood sweat and tears for “Little Bleeders”, a charity he set up to support young haemophiliacs. Alex and fiancée Chanel are running the London Marathon to raise awareness of the condition where blood in the body is […]